Friday, March 23, 2012

Achilles 90% heeled! 5 runs in past week

I'm back to running.  This week ran 5 times, Sunday - Thursday.  Sunday was hill workout in the blue hills, Monday-Thursday was my 4.2 mile Charles River loop in Cambridge.  Best pace was Thursday, on the hottest day, at 7:56.  Training for the Blue Hills 10 miler at end of April.  Going to shoot for 8 minute mile pace (a stretch) for that race.  2 years ago hit 8:42, last year 8:41.  Got to have ambitious goals. Also just ordered the North Face Hayasa Trail Shoe, and am totally pumped to try them out next week.

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