Tuesday, April 3, 2012

Still Running

Took most of last week off with what I think is a sore Peroneal tendon aggravation on my left outside foot, or maybe a small stress fracture of the fifth metatarsal?  I'm hoping not.  Yesterday did the 4.2 (this ended up being 4.25) Charles River Loop.  Averaged 7:54 so slowly getting faster.  First time I tried out my new shoes (North Face Hayasas) which are trail running shoes but double pretty well on the road for short distances.  They felt really good.  Still have to do some Phartleks this week do try to improve that time and get ready for the Blue Hills.  Will take today off, then run Wednesday and Thursday, then longer trail run on Saturday.

No comments:

Post a Comment